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Building new habits — why the 21-day myth is wrong and how habit stacking really works. Clearly explained with everyday examples.
Ecological brush – the word is not a material or a certification mark. Six questions you can check against any brush, and our honest answers for our own, including where the answer is “plastic”.
Jordan Peterson — small steps instead of big resolutions: tiny goals, order in your own sphere, comparing yourself with yesterday. Three talks, checked against habit research.